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Jan Hartman 2000m row

2,000m

Meters

9:58.5

Time

2:29.6

Pace

110

Calories

118

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate24

October 15, 2024 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:58.5 2,000m 2:29.6 104 659 24 118
0:34.6 100m 2:53.0 68 532 24 103
0:30.5 200m 2:32.5 99 639 26 110
0:29.6 300m 2:28.0 108 671 24 116
0:29.2 400m 2:26.0 112 687 23 122
0:31.4 500m 2:37.0 90 611 23 123
0:31.9 600m 2:39.5 86 596 24 117
0:29.8 700m 2:29.0 106 664 22 118
0:29.7 800m 2:28.5 107 667 24 121
0:29.5 900m 2:27.5 109 675 24 122
0:29.2 1,000m 2:26.0 112 687 25 119
0:27.9 1,100m 2:19.5 129 743 24 121
0:28.6 1,200m 2:23.0 120 711 25 126
0:32.1 1,300m 2:40.5 85 591 22 120
0:29.8 1,400m 2:29.0 106 664 24 118
0:29.1 1,500m 2:25.5 114 691 25 120
0:29.3 1,600m 2:26.5 111 683 25 121
0:29.0 1,700m 2:25.0 115 695 25 123
0:29.0 1,800m 2:25.0 115 695 23 124
0:30.5 1,900m 2:32.5 99 639 26 119
0:28.5 2,000m 2:22.5 121 716 23

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