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Jan Hartman 2000m row

2,000m

Meters

9:49.9

Time

2:27.4

Pace

111

Calories

117

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate25

October 16, 2024 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:49.9 2,000m 2:27.4 109 675 25 117
0:34.7 100m 2:53.5 67 530 26 98
0:32.1 200m 2:40.5 85 591 24 101
0:31.4 300m 2:37.0 90 611 27 106
0:30.8 400m 2:34.0 96 629 25 109
0:30.9 500m 2:34.5 95 626 25 113
0:31.0 600m 2:35.0 94 623 23 113
0:30.2 700m 2:31.0 102 649 26 115
0:29.9 800m 2:29.5 105 660 24 116
0:29.4 900m 2:27.0 110 679 27 119
0:28.8 1,000m 2:24.0 117 703 25 118
0:28.5 1,100m 2:22.5 121 716 25 121
0:28.7 1,200m 2:23.5 118 707 25 123
0:28.7 1,300m 2:23.5 118 707 25 123
0:28.6 1,400m 2:23.0 120 711 23 123
0:28.1 1,500m 2:20.5 126 734 26 127
0:28.3 1,600m 2:21.5 124 725 25 125
0:28.2 1,700m 2:21.0 125 729 26 130
0:28.6 1,800m 2:23.0 120 711 25 127
0:26.8 1,900m 2:14.0 145 800 25 132
0:27.2 2,000m 2:16.0 139 778 24 132

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Workout Graph

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