Jan Hartman 2000m row
2,000m
Meters
9:07.5
Time
2:16.8
Pace
117
Calories
138
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 27 |
October 17, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 27 | 138 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 29 | 116 |
0:26.7 | 200m | 2:13.5 | 147 | 806 | 32 | 123 |
0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 | 131 |
0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 | 134 |
0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 | 138 |
0:26.3 | 600m | 2:11.5 | 154 | 829 | 27 | 141 |
0:27.2 | 700m | 2:16.0 | 139 | 778 | 27 | 141 |
0:27.1 | 800m | 2:15.5 | 141 | 784 | 27 | 141 |
0:26.9 | 900m | 2:14.5 | 144 | 795 | 27 | 143 |
0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 26 | 144 |
0:28.1 | 1,100m | 2:20.5 | 126 | 734 | 26 | 143 |
0:27.5 | 1,200m | 2:17.5 | 135 | 763 | 26 | 142 |
0:27.1 | 1,300m | 2:15.5 | 141 | 784 | 27 | 144 |
0:27.3 | 1,400m | 2:16.5 | 138 | 773 | 26 | 144 |
0:27.8 | 1,500m | 2:19.0 | 130 | 748 | 26 | 143 |
0:27.4 | 1,600m | 2:17.0 | 136 | 768 | 24 | 144 |
0:27.8 | 1,700m | 2:19.0 | 130 | 748 | 28 | 144 |
0:27.4 | 1,800m | 2:17.0 | 136 | 768 | 26 | 144 |
0:28.1 | 1,900m | 2:20.5 | 126 | 734 | 26 | 145 |
0:28.5 | 2,000m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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