Jan Hartman 2000m row
2,000m
Meters
9:34.3
Time
2:23.5
Pace
113
Calories
128
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 25 |
November 02, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 25 | 128 |
0:27.3 | 100m | 2:16.5 | 138 | 773 | 33 | 119 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 27 | 126 |
0:28.6 | 300m | 2:23.0 | 120 | 711 | 25 | 128 |
0:29.4 | 400m | 2:27.0 | 110 | 679 | 25 | 128 |
0:29.7 | 500m | 2:28.5 | 107 | 667 | 24 | 130 |
0:29.5 | 600m | 2:27.5 | 109 | 675 | 24 | 128 |
0:29.1 | 700m | 2:25.5 | 114 | 691 | 23 | 129 |
0:29.4 | 800m | 2:27.0 | 110 | 679 | 22 | 129 |
0:29.2 | 900m | 2:26.0 | 112 | 687 | 25 | 128 |
0:28.7 | 1,000m | 2:23.5 | 118 | 707 | 25 | 129 |
0:29.5 | 1,100m | 2:27.5 | 109 | 675 | 24 | 128 |
0:30.6 | 1,200m | 2:33.0 | 98 | 636 | 24 | 129 |
0:29.2 | 1,300m | 2:26.0 | 112 | 687 | 25 | 129 |
0:29.0 | 1,400m | 2:25.0 | 115 | 695 | 25 | 131 |
0:29.1 | 1,500m | 2:25.5 | 114 | 691 | 23 | 131 |
0:29.7 | 1,600m | 2:28.5 | 107 | 667 | 26 | 132 |
0:30.4 | 1,700m | 2:32.0 | 100 | 643 | 22 | 132 |
0:29.5 | 1,800m | 2:27.5 | 109 | 675 | 24 | 129 |
0:26.6 | 1,900m | 2:13.0 | 149 | 812 | 23 | 135 |
0:23.6 | 2,000m | 1:58.0 | 213 | 1033 | 23 | 143 |
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Workout Graph
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