Jan Hartman 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
33
Calories
129
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 35 |
November 21, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 35 | 129 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 36 | 114 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 35 | 126 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 33 | 138 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 36 | 145 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 33 | 152 |
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Workout Graph
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