John Bell 1:00:00 row
14,183m
Meters
1:00:00.0
Time
2:06.9
Pace
889
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
July 15, 2017 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,183m | 2:06.9 | 171 | 889 | 27 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 29 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 28 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 27 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 27 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 27 |
| 18:00.0 | 704m | 2:07.8 | 168 | 876 | 27 |
| 21:00.0 | 688m | 2:10.8 | 156 | 838 | 27 |
| 24:00.0 | 704m | 2:07.8 | 168 | 876 | 27 |
| 27:00.0 | 708m | 2:07.1 | 170 | 886 | 27 |
| 30:00.0 | 704m | 2:07.8 | 168 | 876 | 27 |
| 33:00.0 | 714m | 2:06.0 | 175 | 901 | 27 |
| 36:00.0 | 705m | 2:07.6 | 168 | 878 | 27 |
| 39:00.0 | 706m | 2:07.4 | 169 | 881 | 27 |
| 42:00.0 | 689m | 2:10.6 | 157 | 840 | 27 |
| 45:00.0 | 716m | 2:05.6 | 176 | 906 | 27 |
| 48:00.0 | 706m | 2:07.4 | 169 | 881 | 27 |
| 51:00.0 | 713m | 2:06.2 | 174 | 898 | 27 |
| 54:00.0 | 716m | 2:05.6 | 176 | 906 | 27 |
| 57:00.0 | 725m | 2:04.1 | 183 | 929 | 27 |
| 1:00:00.0 | 751m | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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