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John Bell 7500m row

7,500m

Meters

30:43.8

Time

2:02.9

Pace

486

Calories

143

Heart Rate

Average Watts188
Calories Per Hour948
Stroke Rate28

April 27, 2018 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:43.8 7,500m 2:02.9 188 948 28 143
1:36.4 375m 2:08.5 165 867 27
1:34.3 750m 2:05.7 176 906 27
1:33.0 1,125m 2:04.0 184 931 28
1:32.7 1,500m 2:03.6 185 937 27
1:32.9 1,875m 2:03.8 184 933 28
1:34.1 2,250m 2:05.4 177 909 27
1:33.5 2,625m 2:04.6 181 921 28
1:32.9 3,000m 2:03.8 184 933 28
1:32.9 3,375m 2:03.8 184 933 27
1:33.0 3,750m 2:04.0 184 931 28
1:32.8 4,125m 2:03.7 185 935 27
1:32.1 4,500m 2:02.8 189 950 28
1:31.6 4,875m 2:02.1 192 961 28
1:31.6 5,250m 2:02.1 192 961 28
1:31.5 5,625m 2:02.0 193 963 28
1:30.6 6,000m 2:00.8 199 983 28
1:30.3 6,375m 2:00.4 201 990 28
1:29.7 6,750m 1:59.6 205 1004 27
1:29.7 7,125m 1:59.6 205 1004 27
1:28.4 7,500m 1:57.8 214 1035 27

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