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John Bell 7500m row

7,500m

Meters

30:40.2

Time

2:02.6

Pace

487

Calories

145

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate28

May 18, 2018 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:40.2 7,500m 2:02.6 190 952 28 145
1:36.7 375m 2:08.9 163 861 29
1:34.7 750m 2:06.2 174 898 28
1:33.5 1,125m 2:04.6 181 921 29
1:33.1 1,500m 2:04.1 183 929 28
1:32.5 1,875m 2:03.3 187 942 29
1:32.0 2,250m 2:02.6 190 952 29
1:31.7 2,625m 2:02.2 191 959 29
1:32.0 3,000m 2:02.6 190 952 29
1:32.3 3,375m 2:03.0 188 946 29
1:32.3 3,750m 2:03.0 188 946 29
1:31.0 4,125m 2:01.3 196 974 28
1:32.0 4,500m 2:02.6 190 952 28
1:31.4 4,875m 2:01.8 193 965 28
1:31.7 5,250m 2:02.2 191 959 27
1:31.7 5,625m 2:02.2 191 959 27
1:31.3 6,000m 2:01.7 194 967 28
1:31.8 6,375m 2:02.4 191 956 28
1:31.3 6,750m 2:01.7 194 967 28
1:30.8 7,125m 2:01.0 197 978 28
1:26.5 7,500m 1:55.3 228 1085 26

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