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John Bell 7500m row

7,500m

Meters

30:38.3

Time

2:02.5

Pace

487

Calories

141

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate28

June 14, 2018 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:38.3 7,500m 2:02.5 190 954 28 141
1:34.8 375m 2:06.4 173 896 28
1:33.5 750m 2:04.6 181 921 28
1:32.3 1,125m 2:03.0 188 946 29
1:33.3 1,500m 2:04.4 182 925 27
1:32.5 1,875m 2:03.3 187 942 28
1:32.0 2,250m 2:02.6 190 952 28
1:32.1 2,625m 2:02.8 189 950 28
1:32.2 3,000m 2:02.9 188 948 27
1:31.5 3,375m 2:02.0 193 963 28
1:32.4 3,750m 2:03.2 187 944 27
1:32.5 4,125m 2:03.3 187 942 27
1:32.0 4,500m 2:02.6 190 952 28
1:32.6 4,875m 2:03.4 186 939 27
1:31.6 5,250m 2:02.1 192 961 28
1:31.3 5,625m 2:01.7 194 967 28
1:31.3 6,000m 2:01.7 194 967 28
1:31.1 6,375m 2:01.4 195 972 28
1:30.2 6,750m 2:00.2 201 992 28
1:29.3 7,125m 1:59.0 207 1013 28
1:29.6 7,500m 1:59.4 205 1006 28

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