7500m row on February 07, 2019

John Bell 7500m row

7,500m

Meters

30:54.6

Time

2:03.6

Pace

483

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:54.6	7,500m	2:03.6	185	937	28
1:34.7	375m	2:06.2	174	898	29
1:34.3	750m	2:05.7	176	906	29
1:34.6	1,125m	2:06.1	174	900	28
1:35.3	1,500m	2:07.0	171	887	28
1:34.6	1,875m	2:06.1	174	900	29
1:34.7	2,250m	2:06.2	174	898	28
1:34.9	2,625m	2:06.5	173	894	28
1:33.3	3,000m	2:04.4	182	925	28
1:33.8	3,375m	2:05.0	179	915	28
1:35.1	3,750m	2:06.8	172	890	28
1:33.7	4,125m	2:04.9	179	917	28
1:32.7	4,500m	2:03.6	185	937	28
1:32.4	4,875m	2:03.2	187	944	28
1:32.2	5,250m	2:02.9	188	948	27
1:30.1	5,625m	2:00.1	202	994	27
1:30.6	6,000m	2:00.8	199	983	28
1:30.2	6,375m	2:00.2	201	992	27
1:30.0	6,750m	2:00.0	203	997	27
1:30.2	7,125m	2:00.2	201	992	27
1:28.3	7,500m	1:57.7	214	1038	27

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