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John Bell 7500m row

7,500m

Meters

30:36.5

Time

2:02.4

Pace

488

Calories

142

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate27

February 14, 2019 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:36.5 7,500m 2:02.4 191 956 27 142
1:33.2 375m 2:04.2 182 927 28
1:33.0 750m 2:04.0 184 931 28
1:32.9 1,125m 2:03.8 184 933 28
1:33.7 1,500m 2:04.9 179 917 28
1:33.9 1,875m 2:05.2 178 913 27
1:33.7 2,250m 2:04.9 179 917 28
1:32.6 2,625m 2:03.4 186 939 27
1:32.8 3,000m 2:03.7 185 935 27
1:32.7 3,375m 2:03.6 185 937 27
1:32.1 3,750m 2:02.8 189 950 27
1:31.8 4,125m 2:02.4 191 956 27
1:31.5 4,500m 2:02.0 193 963 28
1:31.0 4,875m 2:01.3 196 974 28
1:31.8 5,250m 2:02.4 191 956 27
1:32.4 5,625m 2:03.2 187 944 27
1:31.2 6,000m 2:01.6 195 969 27
1:31.3 6,375m 2:01.7 194 967 28
1:29.8 6,750m 1:59.7 204 1001 27
1:29.7 7,125m 1:59.6 205 1004 26
1:26.5 7,500m 1:55.3 228 1085 27

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