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John Bell 7500m row

7,500m

Meters

31:31.4

Time

2:06.0

Pace

473

Calories

132

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate27

April 16, 2019 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
31:31.4 7,500m 2:06.0 175 900 27 132
1:38.8 375m 2:11.7 153 826 28
1:36.8 750m 2:09.0 163 860 27
1:34.9 1,125m 2:06.5 173 894 27
1:35.3 1,500m 2:07.0 171 887 27
1:36.1 1,875m 2:08.1 166 872 27
1:35.9 2,250m 2:07.8 167 876 27
1:36.0 2,625m 2:08.0 167 874 27
1:36.1 3,000m 2:08.1 166 872 27
1:35.4 3,375m 2:07.2 170 885 27
1:34.5 3,750m 2:06.0 175 902 27
1:34.0 4,125m 2:05.3 178 911 27
1:34.3 4,500m 2:05.7 176 906 27
1:33.9 4,875m 2:05.2 178 913 27
1:34.1 5,250m 2:05.4 177 909 27
1:33.0 5,625m 2:04.0 184 931 28
1:33.2 6,000m 2:04.2 182 927 28
1:33.1 6,375m 2:04.1 183 929 27
1:32.5 6,750m 2:03.3 187 942 28
1:32.1 7,125m 2:02.8 189 950 27
1:32.2 7,500m 2:02.9 188 948 27

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