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John Bell 7500m row

7,500m

Meters

30:57.6

Time

2:03.8

Pace

482

Calories

135

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate27

April 26, 2019 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:57.6 7,500m 2:03.8 184 934 27 135
1:35.0 375m 2:06.6 172 892 28
1:34.3 750m 2:05.7 176 906 27
1:34.4 1,125m 2:05.8 176 904 27
1:34.4 1,500m 2:05.8 176 904 27
1:33.9 1,875m 2:05.2 178 913 27
1:34.0 2,250m 2:05.3 178 911 27
1:33.6 2,625m 2:04.8 180 919 27
1:33.8 3,000m 2:05.0 179 915 27
1:33.7 3,375m 2:04.9 179 917 28
1:32.9 3,750m 2:03.8 184 933 28
1:32.5 4,125m 2:03.3 187 942 27
1:32.4 4,500m 2:03.2 187 944 27
1:32.5 4,875m 2:03.3 187 942 28
1:31.6 5,250m 2:02.1 192 961 28
1:31.8 5,625m 2:02.4 191 956 27
1:31.9 6,000m 2:02.5 190 954 27
1:31.5 6,375m 2:02.0 193 963 28
1:32.0 6,750m 2:02.6 190 952 27
1:31.3 7,125m 2:01.7 194 967 28
1:31.0 7,500m 2:01.3 196 974 27

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