7500m row on July 08, 2019

John Bell 7500m row

7,500m

Meters

30:45.7

Time

2:03.0

Pace

485

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:45.7	7,500m	2:03.0	188	946	26
1:34.9	375m	2:06.5	173	894	28
1:34.4	750m	2:05.8	176	904	27
1:33.9	1,125m	2:05.2	178	913	27
1:34.2	1,500m	2:05.6	177	907	26
1:32.7	1,875m	2:03.6	185	937	25
1:33.6	2,250m	2:04.8	180	919	24
1:33.2	2,625m	2:04.2	182	927	25
1:32.8	3,000m	2:03.7	185	935	25
1:32.7	3,375m	2:03.6	185	937	26
1:32.4	3,750m	2:03.2	187	944	26
1:31.8	4,125m	2:02.4	191	956	26
1:31.8	4,500m	2:02.4	191	956	26
1:31.9	4,875m	2:02.5	190	954	27
1:32.0	5,250m	2:02.6	190	952	26
1:31.3	5,625m	2:01.7	194	967	26
1:31.3	6,000m	2:01.7	194	967	27
1:31.2	6,375m	2:01.6	195	969	26
1:31.0	6,750m	2:01.3	196	974	26
1:30.4	7,125m	2:00.5	200	987	25
1:28.2	7,500m	1:57.6	215	1040	26