Sign Up

John Bell 7500m row

7,500m

Meters

30:33.9

Time

2:02.2

Pace

489

Calories

137

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate27

July 21, 2019 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:33.9 7,500m 2:02.2 192 959 27 137
1:35.0 375m 2:06.6 172 892 27
1:33.4 750m 2:04.5 181 923 27
1:33.6 1,125m 2:04.8 180 919 26
1:34.2 1,500m 2:05.6 177 907 27
1:33.3 1,875m 2:04.4 182 925 27
1:33.5 2,250m 2:04.6 181 921 27
1:33.5 2,625m 2:04.6 181 921 26
1:33.7 3,000m 2:04.9 179 917 26
1:32.9 3,375m 2:03.8 184 933 26
1:31.8 3,750m 2:02.4 191 956 27
1:32.2 4,125m 2:02.9 188 948 26
1:31.5 4,500m 2:02.0 193 963 27
1:31.3 4,875m 2:01.7 194 967 27
1:30.9 5,250m 2:01.2 197 976 27
1:30.3 5,625m 2:00.4 201 990 27
1:29.9 6,000m 1:59.8 203 999 27
1:29.3 6,375m 1:59.0 207 1013 27
1:29.1 6,750m 1:58.8 209 1018 27
1:28.6 7,125m 1:58.1 212 1030 27
1:27.1 7,500m 1:56.1 223 1069 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.