John Bell 1:00:00 row
14,125m
Meters
1:00:00.0
Time
2:07.4
Pace
882
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
December 22, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,125m | 2:07.4 | 169 | 882 | 28 | 142 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 28 | |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 28 | |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 28 | |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 28 | |
| 15:00.0 | 692m | 2:10.0 | 159 | 847 | 28 | |
| 18:00.0 | 705m | 2:07.6 | 168 | 878 | 28 | |
| 21:00.0 | 698m | 2:08.9 | 163 | 861 | 29 | |
| 24:00.0 | 700m | 2:08.5 | 165 | 866 | 28 | |
| 27:00.0 | 703m | 2:08.0 | 167 | 874 | 28 | |
| 30:00.0 | 701m | 2:08.3 | 165 | 869 | 28 | |
| 33:00.0 | 701m | 2:08.3 | 165 | 869 | 28 | |
| 36:00.0 | 714m | 2:06.0 | 175 | 901 | 28 | |
| 39:00.0 | 714m | 2:06.0 | 175 | 901 | 27 | |
| 42:00.0 | 711m | 2:06.5 | 173 | 893 | 28 | |
| 45:00.0 | 717m | 2:05.5 | 177 | 909 | 28 | |
| 48:00.0 | 721m | 2:04.8 | 180 | 919 | 28 | |
| 51:00.0 | 717m | 2:05.5 | 177 | 909 | 28 | |
| 54:00.0 | 709m | 2:06.9 | 171 | 888 | 28 | |
| 57:00.0 | 706m | 2:07.4 | 169 | 881 | 28 | |
| 1:00:00.0 | 746m | 2:00.6 | 199 | 985 | 28 |
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Workout Graph
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