Sign Up

John Bell 7500m row

7,500

Meters

30:40.3

Time

2:02.6

Pace

487

Calories

150

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate28

February 10, 2020 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:40.3 7,500 2:02.6 190 952 487 28 150
1:32.8 375 2:03.7 185 935 24 28
1:32.6 750 2:03.4 186 939 24 29
1:34.1 1,125 2:05.4 177 909 24 28
1:36.1 1,500 2:08.1 166 872 23 27
1:35.0 1,875 2:06.6 172 892 24 28
1:33.9 2,250 2:05.2 178 913 24 28
1:33.6 2,625 2:04.8 180 919 24 28
1:33.2 3,000 2:04.2 182 927 24 28
1:33.1 3,375 2:04.1 183 929 24 28
1:31.9 3,750 2:02.5 190 954 24 29
1:31.3 4,125 2:01.7 194 967 25 28
1:31.7 4,500 2:02.2 191 959 24 28
1:31.2 4,875 2:01.6 195 969 25 29
1:31.3 5,250 2:01.7 194 967 25 29
1:30.1 5,625 2:00.1 202 994 25 29
1:30.3 6,000 2:00.4 201 990 25 29
1:31.2 6,375 2:01.6 195 969 25 29
1:31.0 6,750 2:01.3 196 974 25 28
1:30.2 7,125 2:00.2 201 992 25 29
1:26.7 7,500 1:55.6 227 1079 26 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.