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John Bell 7500m row

7,500

Meters

31:25.5

Time

2:05.7

Pace

475

Calories

140

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate28

February 11, 2020 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:25.5 7,500 2:05.7 176 906 475 28 140
1:34.8 375 2:06.4 173 896 24 29
1:35.4 750 2:07.2 170 885 23 28
1:35.1 1,125 2:06.8 172 890 24 28
1:35.9 1,500 2:07.8 167 876 23 28
1:36.2 1,875 2:08.2 166 870 23 28
1:35.7 2,250 2:07.6 168 879 23 28
1:35.1 2,625 2:06.8 172 890 24 28
1:34.7 3,000 2:06.2 174 898 24 28
1:34.8 3,375 2:06.4 173 896 24 29
1:34.3 3,750 2:05.7 176 906 24 28
1:34.9 4,125 2:06.5 173 894 24 28
1:34.5 4,500 2:06.0 175 902 24 28
1:33.6 4,875 2:04.8 180 919 24 29
1:33.4 5,250 2:04.5 181 923 24 28
1:33.1 5,625 2:04.1 183 929 24 28
1:33.6 6,000 2:04.8 180 919 24 28
1:33.3 6,375 2:04.4 182 925 24 28
1:33.5 6,750 2:04.6 181 921 24 28
1:32.6 7,125 2:03.4 186 939 24 29
1:32.1 7,500 2:02.8 189 950 24 27

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