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John Bell 7500m row

7,500m

Meters

31:19.5

Time

2:05.3

Pace

476

Calories

137

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate27

February 17, 2020 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
31:19.5 7,500m 2:05.3 178 912 27 137
1:34.2 375m 2:05.6 177 907 28
1:36.5 750m 2:08.6 164 865 27
1:35.6 1,125m 2:07.4 169 881 26
1:35.2 1,500m 2:06.9 171 888 27
1:34.4 1,875m 2:05.8 176 904 27
1:35.4 2,250m 2:07.2 170 885 28
1:35.1 2,625m 2:06.8 172 890 27
1:34.3 3,000m 2:05.7 176 906 27
1:34.8 3,375m 2:06.4 173 896 27
1:34.7 3,750m 2:06.2 174 898 27
1:34.7 4,125m 2:06.2 174 898 27
1:34.9 4,500m 2:06.5 173 894 28
1:34.1 4,875m 2:05.4 177 909 27
1:33.6 5,250m 2:04.8 180 919 28
1:32.7 5,625m 2:03.6 185 937 28
1:32.1 6,000m 2:02.8 189 950 27
1:32.0 6,375m 2:02.6 190 952 28
1:32.7 6,750m 2:03.6 185 937 28
1:32.5 7,125m 2:03.3 187 942 27
1:30.9 7,500m 2:01.2 197 976 28

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Workout Graph

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