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John Bell 7500m row

7,500m

Meters

31:59.5

Time

2:07.9

Pace

466

Calories

135

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate28

March 09, 2020 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
31:59.5 7,500m 2:07.9 167 874 28 135
1:38.9 375m 2:11.8 153 825 27
1:41.2 750m 2:14.9 142 790 27
1:39.0 1,125m 2:12.0 152 823 27
1:38.9 1,500m 2:11.8 153 825 27
1:38.9 1,875m 2:11.8 153 825 27
1:38.4 2,250m 2:11.2 155 833 27
1:37.4 2,625m 2:09.8 160 849 27
1:38.0 3,000m 2:10.6 157 839 27
1:38.1 3,375m 2:10.8 156 838 28
1:37.9 3,750m 2:10.5 157 841 27
1:36.7 4,125m 2:08.9 163 861 27
1:36.4 4,500m 2:08.5 165 867 27
1:35.9 4,875m 2:07.8 167 876 28
1:31.1 5,250m 2:01.4 195 972 28
1:33.4 5,625m 2:04.5 181 923 29
1:33.4 6,000m 2:04.5 181 923 28
1:32.6 6,375m 2:03.4 186 939 28
1:33.1 6,750m 2:04.1 183 929 28
1:31.1 7,125m 2:01.4 195 972 28
1:29.9 7,500m 1:59.8 203 999 29

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