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John Bell 7500m row

7,500

Meters

31:53.6

Time

2:07.5

Pace

468

Calories

97

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate28

April 19, 2020 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:53.6 7,500 2:07.5 169 880 468 28 97
1:40.3 375 2:13.7 146 803 22 28
1:39.1 750 2:12.1 152 822 23 28
1:39.4 1,125 2:12.5 150 817 23 28
1:38.8 1,500 2:11.7 153 826 23 27
1:39.4 1,875 2:12.5 150 817 23 28
1:36.7 2,250 2:08.9 163 861 23 27
1:36.7 2,625 2:08.9 163 861 23 28
1:36.5 3,000 2:08.6 164 865 23 27
1:36.9 3,375 2:09.2 162 858 23 28
1:36.5 3,750 2:08.6 164 865 23 27
1:36.0 4,125 2:08.0 167 874 23 28
1:35.5 4,500 2:07.3 170 883 23 28
1:35.5 4,875 2:07.3 170 883 23 28
1:35.0 5,250 2:06.6 172 892 24 28
1:33.3 5,625 2:04.4 182 925 24 28
1:33.4 6,000 2:04.5 181 923 24 28
1:32.4 6,375 2:03.2 187 944 24 29
1:31.5 6,750 2:02.0 193 963 24 28
1:31.4 7,125 2:01.8 193 965 25 29
1:30.4 7,500 2:00.5 200 987 25 29

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