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John Bell 7500m row

7,500m

Meters

32:05.4

Time

2:08.3

Pace

465

Calories

131

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate27

May 12, 2020 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
32:05.4 7,500m 2:08.3 165 869 27 131
1:40.9 375m 2:14.5 144 794 27
1:39.1 750m 2:12.1 152 822 27
1:37.6 1,125m 2:10.1 159 846 28
1:37.7 1,500m 2:10.2 158 844 27
1:37.9 1,875m 2:10.5 157 841 28
1:37.2 2,250m 2:09.6 161 853 27
1:37.7 2,625m 2:10.2 158 844 27
1:37.4 3,000m 2:09.8 160 849 28
1:36.4 3,375m 2:08.5 165 867 27
1:37.0 3,750m 2:09.3 162 856 27
1:36.4 4,125m 2:08.5 165 867 28
1:36.3 4,500m 2:08.4 165 869 27
1:36.0 4,875m 2:08.0 167 874 28
1:35.5 5,250m 2:07.3 170 883 28
1:36.3 5,625m 2:08.4 165 869 27
1:35.4 6,000m 2:07.2 170 885 27
1:35.6 6,375m 2:07.4 169 881 28
1:34.5 6,750m 2:06.0 175 902 27
1:32.7 7,125m 2:03.6 185 937 28
1:29.0 7,500m 1:58.6 209 1020 28

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