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John Bell 7500m row

7,500

Meters

31:33.4

Time

2:06.2

Pace

472

Calories

135

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate28

June 07, 2020 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:33.4 7,500 2:06.2 174 898 472 28 135
1:42.9 375 2:17.2 136 766 22 28
1:38.8 750 2:11.7 153 826 23 28
1:37.9 1,125 2:10.5 157 841 23 28
1:36.5 1,500 2:08.6 164 865 23 29
1:36.4 1,875 2:08.5 165 867 23 29
1:36.8 2,250 2:09.0 163 860 23 29
1:35.8 2,625 2:07.7 168 877 23 28
1:35.2 3,000 2:06.9 171 888 24 28
1:35.3 3,375 2:07.0 171 887 23 28
1:35.8 3,750 2:07.7 168 877 23 28
1:35.3 4,125 2:07.0 171 887 23 28
1:34.5 4,500 2:06.0 175 902 24 28
1:34.6 4,875 2:06.1 174 900 24 28
1:33.0 5,250 2:04.0 184 931 24 28
1:33.2 5,625 2:04.2 182 927 24 28
1:33.3 6,000 2:04.4 182 925 24 28
1:32.1 6,375 2:02.8 189 950 24 28
1:30.4 6,750 2:00.5 200 987 25 29
1:29.3 7,125 1:59.0 207 1013 25 29
1:27.3 7,500 1:56.4 222 1063 26 29

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