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John Bell 7500m row

7,500m

Meters

31:53.2

Time

2:07.5

Pace

468

Calories

131

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate28

June 15, 2020 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
31:53.2 7,500m 2:07.5 169 880 28 131
1:38.1 375m 2:10.8 156 838 28
1:37.1 750m 2:09.4 161 855 28
1:37.9 1,125m 2:10.5 157 841 28
1:37.5 1,500m 2:10.0 159 848 28
1:37.2 1,875m 2:09.6 161 853 28
1:38.2 2,250m 2:10.9 156 836 28
1:38.2 2,625m 2:10.9 156 836 28
1:38.0 3,000m 2:10.6 157 839 28
1:36.8 3,375m 2:09.0 163 860 28
1:35.8 3,750m 2:07.7 168 877 28
1:36.1 4,125m 2:08.1 166 872 27
1:35.8 4,500m 2:07.7 168 877 28
1:35.7 4,875m 2:07.6 168 879 27
1:33.9 5,250m 2:05.2 178 913 28
1:34.2 5,625m 2:05.6 177 907 27
1:34.4 6,000m 2:05.8 176 904 28
1:33.4 6,375m 2:04.5 181 923 28
1:32.7 6,750m 2:03.6 185 937 28
1:31.8 7,125m 2:02.4 191 956 29
1:31.5 7,500m 2:02.0 193 963 28

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