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John Bell 7500m row

7,500m

Meters

33:48.8

Time

2:15.2

Pace

443

Calories

121

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate27

June 19, 2020 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
33:48.8 7,500m 2:15.2 141 786 27 121
1:41.4 375m 2:15.2 142 787 28
1:43.3 750m 2:17.7 134 761 27
1:43.9 1,125m 2:18.5 132 753 27
1:42.4 1,500m 2:16.5 138 773 28
1:44.4 1,875m 2:19.2 130 746 27
1:44.6 2,250m 2:19.4 129 744 26
1:43.1 2,625m 2:17.4 135 763 27
1:43.1 3,000m 2:17.4 135 763 27
1:42.2 3,375m 2:16.2 138 776 27
1:41.2 3,750m 2:14.9 142 790 27
1:40.9 4,125m 2:14.5 144 794 27
1:40.3 4,500m 2:13.7 146 803 28
1:41.3 4,875m 2:15.0 142 788 27
1:41.1 5,250m 2:14.8 143 791 27
1:40.6 5,625m 2:14.1 145 799 27
1:41.1 6,000m 2:14.8 143 791 27
1:39.8 6,375m 2:13.0 149 811 27
1:37.3 6,750m 2:09.7 160 851 27
1:38.2 7,125m 2:10.9 156 836 27
1:39.4 7,500m 2:12.5 150 817 27

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