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John Bell 7500m row

7,500m

Meters

32:35.5

Time

2:10.3

Pace

458

Calories

121

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate27

June 22, 2020 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
32:35.5 7,500m 2:10.3 158 843 27 121
1:43.7 375m 2:18.2 132 755 27
1:42.3 750m 2:16.4 138 774 27
1:40.5 1,125m 2:14.0 145 800 27
1:40.5 1,500m 2:14.0 145 800 27
1:39.9 1,875m 2:13.2 148 809 27
1:39.9 2,250m 2:13.2 148 809 27
1:39.5 2,625m 2:12.6 150 815 27
1:39.2 3,000m 2:12.2 151 820 27
1:40.1 3,375m 2:13.4 147 806 27
1:39.2 3,750m 2:12.2 151 820 27
1:35.9 4,125m 2:07.8 167 876 28
1:35.3 4,500m 2:07.0 171 887 27
1:35.9 4,875m 2:07.8 167 876 28
1:36.4 5,250m 2:08.5 165 867 27
1:36.2 5,625m 2:08.2 166 870 27
1:35.9 6,000m 2:07.8 167 876 28
1:36.7 6,375m 2:08.9 163 861 27
1:34.4 6,750m 2:05.8 176 904 27
1:34.1 7,125m 2:05.4 177 909 28
1:30.9 7,500m 2:01.2 197 976 28

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Workout Graph

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