7500m row on September 11, 2020

John Bell 7500m row

7,500m

Meters

32:54.8

Time

2:11.6

Pace

454

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:54.8	7,500m	2:11.6	153	827	28
1:38.9	375m	2:11.8	153	825	29
1:39.8	750m	2:13.0	149	811	27
1:41.5	1,125m	2:15.3	141	785	27
1:40.7	1,500m	2:14.2	145	797	27
1:40.5	1,875m	2:14.0	145	800	27
1:41.8	2,250m	2:15.7	140	781	27
1:41.7	2,625m	2:15.6	140	783	27
1:41.3	3,000m	2:15.0	142	788	27
1:40.5	3,375m	2:14.0	145	800	27
1:40.5	3,750m	2:14.0	145	800	27
1:38.5	4,125m	2:11.3	155	831	27
1:39.0	4,500m	2:12.0	152	823	27
1:38.9	4,875m	2:11.8	153	825	28
1:39.2	5,250m	2:12.2	151	820	28
1:38.0	5,625m	2:10.6	157	839	28
1:37.0	6,000m	2:09.3	162	856	28
1:36.1	6,375m	2:08.1	166	872	27
1:34.6	6,750m	2:06.1	174	900	29
1:34.7	7,125m	2:06.2	174	898	28
1:32.5	7,500m	2:03.3	187	942	29

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