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John Bell 7500m row

7,500m

Meters

31:57.1

Time

2:07.8

Pace

466

Calories

129

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate28

September 21, 2020 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
31:57.1 7,500m 2:07.8 168 876 28 129
1:39.5 375m 2:12.6 150 815 28
1:37.7 750m 2:10.2 158 844 27
1:37.5 1,125m 2:10.0 159 848 27
1:37.7 1,500m 2:10.2 158 844 28
1:36.1 1,875m 2:08.1 166 872 27
1:37.4 2,250m 2:09.8 160 849 26
1:35.8 2,625m 2:07.7 168 877 28
1:36.0 3,000m 2:08.0 167 874 27
1:35.9 3,375m 2:07.8 167 876 28
1:35.7 3,750m 2:07.6 168 879 28
1:35.9 4,125m 2:07.8 167 876 28
1:35.5 4,500m 2:07.3 170 883 27
1:36.2 4,875m 2:08.2 166 870 28
1:36.2 5,250m 2:08.2 166 870 27
1:36.4 5,625m 2:08.5 165 867 27
1:34.8 6,000m 2:06.4 173 896 28
1:35.2 6,375m 2:06.9 171 888 28
1:34.4 6,750m 2:05.8 176 904 27
1:33.5 7,125m 2:04.6 181 921 28
1:30.6 7,500m 2:00.8 199 983 28

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