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John Bell 7500m row

7,500

Meters

32:05.2

Time

2:08.3

Pace

465

Calories

131

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate28

October 02, 2020 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:05.2 7,500 2:08.3 166 869 465 28 131
1:39.5 375 2:12.6 150 815 23 28
1:38.5 750 2:11.3 155 831 23 27
1:39.1 1,125 2:12.1 152 822 23 27
1:37.6 1,500 2:10.1 159 846 23 28
1:38.0 1,875 2:10.6 157 839 23 27
1:38.2 2,250 2:10.9 156 836 23 28
1:38.6 2,625 2:11.4 154 830 23 28
1:36.4 3,000 2:08.5 165 867 23 28
1:36.5 3,375 2:08.6 164 865 23 27
1:37.7 3,750 2:10.2 158 844 23 28
1:37.2 4,125 2:09.6 161 853 23 27
1:36.4 4,500 2:08.5 165 867 23 27
1:36.0 4,875 2:08.0 167 874 23 28
1:36.7 5,250 2:08.9 163 861 23 27
1:36.6 5,625 2:08.8 164 863 23 28
1:36.5 6,000 2:08.6 164 865 23 28
1:36.6 6,375 2:08.8 164 863 23 27
1:34.7 6,750 2:06.2 174 898 24 28
1:31.7 7,125 2:02.2 191 959 24 28
1:23.7 7,500 1:51.6 252 1166 27 30

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