John Bell 7500m row

7,500m

Meters

32:05.2

Time

2:08.3

Pace

465

Calories

131

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate28

October 02, 2020 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
32:05.2 7,500m 2:08.3 166 869 28 131
1:39.5 375m 2:12.6 150 815 28
1:38.5 750m 2:11.3 155 831 27
1:39.1 1,125m 2:12.1 152 822 27
1:37.6 1,500m 2:10.1 159 846 28
1:38.0 1,875m 2:10.6 157 839 27
1:38.2 2,250m 2:10.9 156 836 28
1:38.6 2,625m 2:11.4 154 830 28
1:36.4 3,000m 2:08.5 165 867 28
1:36.5 3,375m 2:08.6 164 865 27
1:37.7 3,750m 2:10.2 158 844 28
1:37.2 4,125m 2:09.6 161 853 27
1:36.4 4,500m 2:08.5 165 867 27
1:36.0 4,875m 2:08.0 167 874 28
1:36.7 5,250m 2:08.9 163 861 27
1:36.6 5,625m 2:08.8 164 863 28
1:36.5 6,000m 2:08.6 164 865 28
1:36.6 6,375m 2:08.8 164 863 27
1:34.7 6,750m 2:06.2 174 898 28
1:31.7 7,125m 2:02.2 191 959 28
1:23.7 7,500m 1:51.6 252 1166 30

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