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John Bell 7500m row

7,500

Meters

32:09.0

Time

2:08.6

Pace

464

Calories

Average Watts165
Calories Per Hour866
Stroke Rate27

October 29, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:09.0 7,500 2:08.6 165 866 464 27
1:41.4 375 2:15.2 142 787 22 28
1:38.5 750 2:11.3 155 831 23 27
1:38.6 1,125 2:11.4 154 830 23 27
1:39.6 1,500 2:12.8 149 814 23 27
1:39.1 1,875 2:12.1 152 822 23 27
1:39.1 2,250 2:12.1 152 822 23 27
1:38.5 2,625 2:11.3 155 831 23 27
1:36.7 3,000 2:08.9 163 861 23 27
1:35.5 3,375 2:07.3 170 883 23 27
1:36.6 3,750 2:08.8 164 863 23 27
1:36.0 4,125 2:08.0 167 874 23 27
1:35.6 4,500 2:07.4 169 881 23 28
1:37.1 4,875 2:09.4 161 855 23 27
1:35.7 5,250 2:07.6 168 879 23 27
1:34.4 5,625 2:05.8 176 904 24 27
1:34.1 6,000 2:05.4 177 909 24 27
1:34.3 6,375 2:05.7 176 906 24 27
1:32.6 6,750 2:03.4 186 939 24 29
1:33.9 7,125 2:05.2 178 913 24 27
1:31.6 7,500 2:02.1 192 961 24 28