John Bell 7500m row

7,500m

Meters

32:09.0

Time

2:08.6

Pace

464

Calories

Average Watts165
Calories Per Hour866
Stroke Rate27

October 29, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
32:09.0 7,500m 2:08.6 165 866 27
1:41.4 375m 2:15.2 142 787 28
1:38.5 750m 2:11.3 155 831 27
1:38.6 1,125m 2:11.4 154 830 27
1:39.6 1,500m 2:12.8 149 814 27
1:39.1 1,875m 2:12.1 152 822 27
1:39.1 2,250m 2:12.1 152 822 27
1:38.5 2,625m 2:11.3 155 831 27
1:36.7 3,000m 2:08.9 163 861 27
1:35.5 3,375m 2:07.3 170 883 27
1:36.6 3,750m 2:08.8 164 863 27
1:36.0 4,125m 2:08.0 167 874 27
1:35.6 4,500m 2:07.4 169 881 28
1:37.1 4,875m 2:09.4 161 855 27
1:35.7 5,250m 2:07.6 168 879 27
1:34.4 5,625m 2:05.8 176 904 27
1:34.1 6,000m 2:05.4 177 909 27
1:34.3 6,375m 2:05.7 176 906 27
1:32.6 6,750m 2:03.4 186 939 29
1:33.9 7,125m 2:05.2 178 913 27
1:31.6 7,500m 2:02.1 192 961 28