John Bell 7500m row
7,500m
Meters
32:09.0
Time
2:08.6
Pace
464
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 27 |
October 29, 2020
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:09.0 | 7,500m | 2:08.6 | 165 | 866 | 27 |
1:41.4 | 375m | 2:15.2 | 142 | 787 | 28 |
1:38.5 | 750m | 2:11.3 | 155 | 831 | 27 |
1:38.6 | 1,125m | 2:11.4 | 154 | 830 | 27 |
1:39.6 | 1,500m | 2:12.8 | 149 | 814 | 27 |
1:39.1 | 1,875m | 2:12.1 | 152 | 822 | 27 |
1:39.1 | 2,250m | 2:12.1 | 152 | 822 | 27 |
1:38.5 | 2,625m | 2:11.3 | 155 | 831 | 27 |
1:36.7 | 3,000m | 2:08.9 | 163 | 861 | 27 |
1:35.5 | 3,375m | 2:07.3 | 170 | 883 | 27 |
1:36.6 | 3,750m | 2:08.8 | 164 | 863 | 27 |
1:36.0 | 4,125m | 2:08.0 | 167 | 874 | 27 |
1:35.6 | 4,500m | 2:07.4 | 169 | 881 | 28 |
1:37.1 | 4,875m | 2:09.4 | 161 | 855 | 27 |
1:35.7 | 5,250m | 2:07.6 | 168 | 879 | 27 |
1:34.4 | 5,625m | 2:05.8 | 176 | 904 | 27 |
1:34.1 | 6,000m | 2:05.4 | 177 | 909 | 27 |
1:34.3 | 6,375m | 2:05.7 | 176 | 906 | 27 |
1:32.6 | 6,750m | 2:03.4 | 186 | 939 | 29 |
1:33.9 | 7,125m | 2:05.2 | 178 | 913 | 27 |
1:31.6 | 7,500m | 2:02.1 | 192 | 961 | 28 |