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John Bell 7500m row

7,500m

Meters

31:52.9

Time

2:07.5

Pace

468

Calories

139

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate28

November 16, 2020 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
31:52.9 7,500m 2:07.5 169 880 28 139
1:36.8 375m 2:09.0 163 860 29
1:37.1 750m 2:09.4 161 855 27
1:37.8 1,125m 2:10.4 158 843 28
1:36.9 1,500m 2:09.2 162 858 28
1:35.3 1,875m 2:07.0 171 887 28
1:36.3 2,250m 2:08.4 165 869 28
1:37.0 2,625m 2:09.3 162 856 27
1:37.8 3,000m 2:10.4 158 843 27
1:36.2 3,375m 2:08.2 166 870 27
1:36.5 3,750m 2:08.6 164 865 27
1:35.7 4,125m 2:07.6 168 879 28
1:35.5 4,500m 2:07.3 170 883 27
1:34.2 4,875m 2:05.6 177 907 27
1:34.8 5,250m 2:06.4 173 896 27
1:35.4 5,625m 2:07.2 170 885 28
1:34.8 6,000m 2:06.4 173 896 27
1:34.2 6,375m 2:05.6 177 907 28
1:33.9 6,750m 2:05.2 178 913 27
1:34.0 7,125m 2:05.3 178 911 27
1:33.7 7,500m 2:04.9 179 917 28

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Workout Graph

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