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John Bell 10000m row

10,000m

Meters

45:49.5

Time

2:17.4

Pace

583

Calories

124

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate27

January 21, 2021 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:49.5 10,000m 2:17.4 135 763 27 124
2:20.6 500m 2:20.6 126 733 27
2:17.0 1,000m 2:17.0 136 768 27
2:18.0 1,500m 2:18.0 133 758 27
2:20.1 2,000m 2:20.1 127 738 27
2:19.5 2,500m 2:19.5 129 743 27
2:19.7 3,000m 2:19.7 128 741 27
2:20.1 3,500m 2:20.1 127 738 27
2:19.1 4,000m 2:19.1 130 747 27
2:17.0 4,500m 2:17.0 136 768 27
2:19.5 5,000m 2:19.5 129 743 26
2:29.0 5,500m 2:29.0 106 664 24
2:17.7 6,000m 2:17.7 134 761 26
2:17.6 6,500m 2:17.6 134 762 26
2:15.6 7,000m 2:15.6 140 783 27
2:16.4 7,500m 2:16.4 138 774 26
2:12.1 8,000m 2:12.1 152 822 26
2:13.6 8,500m 2:13.6 147 805 27
2:13.1 9,000m 2:13.1 148 810 27
2:11.6 9,500m 2:11.6 154 828 27
2:12.8 10,000m 2:12.8 149 814 26

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