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John Bell 10000m row

10,000m

Meters

44:58.9

Time

2:14.9

Pace

592

Calories

113

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate26

January 25, 2021 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.9 10,000m 2:14.9 142 790 26 113
2:20.1 500m 2:20.1 127 738 27
2:19.8 1,000m 2:19.8 128 740 26
2:18.8 1,500m 2:18.8 131 750 26
2:16.6 2,000m 2:16.6 137 772 26
2:16.9 2,500m 2:16.9 136 769 26
2:17.6 3,000m 2:17.6 134 762 25
2:16.8 3,500m 2:16.8 137 770 26
2:16.2 4,000m 2:16.2 139 776 26
2:17.1 4,500m 2:17.1 136 767 26
2:17.3 5,000m 2:17.3 135 765 26
2:18.4 5,500m 2:18.4 132 754 26
2:16.3 6,000m 2:16.3 138 775 26
2:16.6 6,500m 2:16.6 137 772 26
2:17.9 7,000m 2:17.9 133 759 26
2:15.3 7,500m 2:15.3 141 786 26
2:13.7 8,000m 2:13.7 146 804 26
2:13.4 8,500m 2:13.4 147 807 26
2:08.5 9,000m 2:08.5 165 867 27
2:03.3 9,500m 2:03.3 187 942 28
1:59.4 10,000m 1:59.4 206 1007 28

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Workout Graph

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