Sign Up

John Bell 10000m row

10,000m

Meters

44:58.1

Time

2:14.9

Pace

592

Calories

120

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate27

January 28, 2021 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.1 10,000m 2:14.9 143 790 27 120
2:21.2 500m 2:21.2 124 727 26
2:19.4 1,000m 2:19.4 129 744 26
2:17.2 1,500m 2:17.2 136 766 26
2:16.3 2,000m 2:16.3 138 775 26
2:16.7 2,500m 2:16.7 137 771 26
2:15.7 3,000m 2:15.7 140 782 26
2:14.5 3,500m 2:14.5 144 795 26
2:15.5 4,000m 2:15.5 141 784 27
2:15.8 4,500m 2:15.8 140 780 26
2:17.2 5,000m 2:17.2 136 766 26
2:16.2 5,500m 2:16.2 139 776 26
2:15.1 6,000m 2:15.1 142 788 27
2:15.5 6,500m 2:15.5 141 784 27
2:15.7 7,000m 2:15.7 140 782 26
2:17.2 7,500m 2:17.2 136 766 26
2:17.3 8,000m 2:17.3 135 765 27
2:17.0 8,500m 2:17.0 136 768 26
2:13.5 9,000m 2:13.5 147 806 27
2:01.8 9,500m 2:01.8 194 966 28
2:00.0 10,000m 2:00.0 203 997 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.