John Bell 10000m row

10,000m

Meters

44:32.4

Time

2:13.6

Pace

597

Calories

125

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate26

February 04, 2021 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:32.4 10,000m 2:13.6 147 804 26 125
2:17.9 500m 2:17.9 133 759 27
2:19.1 1,000m 2:19.1 130 747 25
2:18.0 1,500m 2:18.0 133 758 25
2:17.5 2,000m 2:17.5 135 763 25
2:16.9 2,500m 2:16.9 136 769 25
2:16.6 3,000m 2:16.6 137 772 25
2:14.2 3,500m 2:14.2 145 798 26
2:14.2 4,000m 2:14.2 145 798 25
2:15.1 4,500m 2:15.1 142 788 25
2:11.3 5,000m 2:11.3 155 832 26
2:12.6 5,500m 2:12.6 150 816 26
2:12.2 6,000m 2:12.2 151 821 26
2:12.3 6,500m 2:12.3 151 820 26
2:11.3 7,000m 2:11.3 155 832 26
2:10.7 7,500m 2:10.7 157 839 27
2:11.2 8,000m 2:11.2 155 833 27
2:10.7 8,500m 2:10.7 157 839 27
2:09.4 9,000m 2:09.4 162 855 27
2:09.7 9,500m 2:09.7 160 852 26
2:12.3 10,000m 2:12.3 151 820 25

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Workout Graph

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