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John Bell 10000m row

10,000m

Meters

44:10.8

Time

2:12.5

Pace

602

Calories

118

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate26

February 15, 2021 12:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:10.8 10,000m 2:12.5 150 817 26 118
2:16.1 500m 2:16.1 139 777 26
2:14.8 1,000m 2:14.8 143 791 25
2:16.8 1,500m 2:16.8 137 770 25
2:16.2 2,000m 2:16.2 139 776 26
2:16.6 2,500m 2:16.6 137 772 25
2:16.6 3,000m 2:16.6 137 772 25
2:14.7 3,500m 2:14.7 143 792 25
2:15.0 4,000m 2:15.0 142 789 25
2:14.6 4,500m 2:14.6 144 793 25
2:13.5 5,000m 2:13.5 147 806 25
2:11.9 5,500m 2:11.9 153 824 26
2:12.2 6,000m 2:12.2 151 821 26
2:12.7 6,500m 2:12.7 150 815 26
2:10.6 7,000m 2:10.6 157 840 26
2:10.7 7,500m 2:10.7 157 839 26
2:10.5 8,000m 2:10.5 157 841 26
2:10.3 8,500m 2:10.3 158 844 25
2:09.4 9,000m 2:09.4 162 855 26
2:05.4 9,500m 2:05.4 177 910 27
2:03.2 10,000m 2:03.2 187 944 26

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Workout Graph

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