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John Bell 10000m row

10,000m

Meters

44:22.3

Time

2:13.1

Pace

599

Calories

129

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate26

March 08, 2021 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:22.3 10,000m 2:13.1 148 810 26 129
2:17.1 500m 2:17.1 136 767 27
2:19.7 1,000m 2:19.7 128 741 26
2:17.6 1,500m 2:17.6 134 762 26
2:14.2 2,000m 2:14.2 145 798 26
2:15.8 2,500m 2:15.8 140 780 26
2:12.6 3,000m 2:12.6 150 816 27
2:13.9 3,500m 2:13.9 146 801 26
2:13.5 4,000m 2:13.5 147 806 27
2:12.8 4,500m 2:12.8 149 814 26
2:11.7 5,000m 2:11.7 153 827 26
2:13.9 5,500m 2:13.9 146 801 26
2:12.9 6,000m 2:12.9 149 813 26
2:11.8 6,500m 2:11.8 153 826 26
2:12.0 7,000m 2:12.0 152 823 26
2:13.0 7,500m 2:13.0 149 812 26
2:10.8 8,000m 2:10.8 156 838 27
2:10.0 8,500m 2:10.0 159 848 27
2:09.8 9,000m 2:09.8 160 850 26
2:10.1 9,500m 2:10.1 159 847 27
2:10.1 10,000m 2:10.1 159 847 27

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