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John Bell 10000m row

10,000m

Meters

44:57.0

Time

2:14.8

Pace

593

Calories

88

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate27

March 12, 2021 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:57.0 10,000m 2:14.8 143 791 27 88
2:20.6 500m 2:20.6 126 733 27
2:19.1 1,000m 2:19.1 130 747 26
2:18.2 1,500m 2:18.2 133 756 26
2:18.8 2,000m 2:18.8 131 750 26
2:16.8 2,500m 2:16.8 137 770 26
2:17.3 3,000m 2:17.3 135 765 27
2:16.2 3,500m 2:16.2 139 776 26
2:17.3 4,000m 2:17.3 135 765 27
2:16.9 4,500m 2:16.9 136 769 26
2:17.5 5,000m 2:17.5 135 763 26
2:17.1 5,500m 2:17.1 136 767 26
2:16.6 6,000m 2:16.6 137 772 26
2:16.3 6,500m 2:16.3 138 775 27
2:09.1 7,000m 2:09.1 163 859 27
2:11.7 7,500m 2:11.7 153 827 27
2:09.5 8,000m 2:09.5 161 854 27
2:09.1 8,500m 2:09.1 163 859 27
2:08.4 9,000m 2:08.4 165 869 27
2:08.5 9,500m 2:08.5 165 867 27
2:12.9 10,000m 2:12.9 149 813 26

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