John Bell 10000m row

10,000m

Meters

44:30.7

Time

2:13.5

Pace

597

Calories

75

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate27

March 15, 2021 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:30.7 10,000m 2:13.5 147 805 27 75
2:16.4 500m 2:16.4 138 774 28
2:16.7 1,000m 2:16.7 137 771 27
2:14.1 1,500m 2:14.1 145 799 27
2:16.2 2,000m 2:16.2 139 776 26
2:15.8 2,500m 2:15.8 140 780 27
2:13.7 3,000m 2:13.7 146 804 26
2:13.9 3,500m 2:13.9 146 801 26
2:12.8 4,000m 2:12.8 149 814 27
2:13.0 4,500m 2:13.0 149 812 27
2:14.5 5,000m 2:14.5 144 795 26
2:12.4 5,500m 2:12.4 151 818 27
2:12.9 6,000m 2:12.9 149 813 27
2:13.1 6,500m 2:13.1 148 810 27
2:12.9 7,000m 2:12.9 149 813 27
2:12.4 7,500m 2:12.4 151 818 26
2:12.7 8,000m 2:12.7 150 815 27
2:13.7 8,500m 2:13.7 146 804 26
2:12.0 9,000m 2:12.0 152 823 26
2:11.1 9,500m 2:11.1 155 834 27
2:11.5 10,000m 2:11.5 154 829 26

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Workout Graph

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