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John Bell 10000m row

10,000m

Meters

44:59.6

Time

2:14.9

Pace

592

Calories

124

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate27

March 22, 2021 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.6 10,000m 2:14.9 142 789 27 124
2:20.6 500m 2:20.6 126 733 27
2:16.3 1,000m 2:16.3 138 775 27
2:15.5 1,500m 2:15.5 141 784 27
2:15.5 2,000m 2:15.5 141 784 27
2:15.3 2,500m 2:15.3 141 786 27
2:15.6 3,000m 2:15.6 140 783 27
2:16.2 3,500m 2:16.2 139 776 27
2:17.7 4,000m 2:17.7 134 761 27
2:16.1 4,500m 2:16.1 139 777 27
2:16.2 5,000m 2:16.2 139 776 26
2:16.5 5,500m 2:16.5 138 773 27
2:15.6 6,000m 2:15.6 140 783 27
2:16.1 6,500m 2:16.1 139 777 26
2:16.3 7,000m 2:16.3 138 775 27
2:16.9 7,500m 2:16.9 136 769 26
2:14.1 8,000m 2:14.1 145 799 26
2:12.8 8,500m 2:12.8 149 814 27
2:12.4 9,000m 2:12.4 151 818 27
2:08.4 9,500m 2:08.4 165 869 27
2:06.2 10,000m 2:06.2 174 899 27

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