John Bell 10000m row
10,000m
Meters
45:50.5
Time
2:17.5
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
April 08, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.5 | 10,000m | 2:17.5 | 135 | 763 | 26 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 26 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 26 |
| 9:13.4 | 6,000m | 2:18.3 | 132 | 754 | 26 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 27 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 27 |