Sign Up

John Bell 20:00 row

4,401

Meters

20:00.0

Time

2:16.3

Pace

258

Calories

126

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate27

August 12, 2021 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,401 2:16.3 138 775 258 27 126
0:40.0 138 2:24.9 115 695 8 27 107
1:20.0 141 2:21.8 123 722 8 25 116
2:00.0 140 2:22.8 120 713 8 27 118
2:40.0 138 2:24.9 115 695 8 25 118
3:20.0 141 2:21.8 123 722 8 27 119
4:00.0 140 2:22.8 120 713 8 26 119
4:40.0 142 2:20.8 125 731 8 27 121
5:20.0 143 2:19.8 128 740 8 26 123
6:00.0 146 2:16.9 136 768 9 27 126
6:40.0 144 2:18.8 131 749 8 27 126
7:20.0 144 2:18.8 131 749 8 27 126
8:00.0 142 2:20.8 125 731 8 26 125
8:40.0 145 2:17.9 133 759 8 27 125
9:20.0 145 2:17.9 133 759 8 27 126
10:00.0 144 2:18.8 131 749 8 27 127
10:40.0 145 2:17.9 133 759 8 26 127
11:20.0 142 2:20.8 125 731 8 27 125
12:00.0 142 2:20.8 125 731 8 25 126
12:40.0 144 2:18.8 131 749 8 27 126
13:20.0 143 2:19.8 128 740 8 25 128
14:00.0 141 2:21.8 123 722 8 27 126
14:40.0 144 2:18.8 131 749 8 26 125
15:20.0 146 2:16.9 136 768 9 27 127
16:00.0 147 2:16.0 139 778 9 27 125
16:40.0 149 2:14.2 145 798 9 27 128
17:20.0 161 2:04.2 183 928 10 27 136
18:00.0 166 2:00.4 200 988 11 27 147
18:40.0 168 1:59.0 207 1013 11 30 151
19:20.0 166 2:00.4 200 988 11 27 155
20:00.0 166 2:00.4 200 988 11 29 155

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.