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John Bell 10000m row

10,000m

Meters

44:53.1

Time

2:14.6

Pace

593

Calories

133

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate27

November 08, 2021 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:53.1 10,000m 2:14.6 143 793 27 133
1:46.5 400m 2:13.1 148 810 28 120
1:50.5 800m 2:18.1 133 757 27 122
1:49.2 1,200m 2:16.5 138 773 27 122
1:51.0 1,600m 2:18.7 131 750 28 126
1:50.8 2,000m 2:18.5 132 753 27 127
1:51.4 2,400m 2:19.2 130 746 27 125
1:51.1 2,800m 2:18.8 131 749 27 128
1:49.7 3,200m 2:17.1 136 767 27 132
1:46.9 3,600m 2:13.6 147 804 28 132
1:48.3 4,000m 2:15.3 141 785 27 132
1:47.5 4,400m 2:14.3 144 796 27 133
1:46.4 4,800m 2:13.0 149 812 28 136
1:49.0 5,200m 2:16.2 138 776 27 133
1:47.8 5,600m 2:14.7 143 792 27 136
1:47.0 6,000m 2:13.7 146 803 27 137
1:49.1 6,400m 2:16.3 138 774 27 135
1:48.2 6,800m 2:15.2 141 786 28 138
1:49.8 7,200m 2:17.2 135 765 27 135
1:48.0 7,600m 2:15.0 142 789 27 138
1:44.7 8,000m 2:10.8 156 837 28 141
1:46.3 8,400m 2:12.8 149 813 27 145
1:45.7 8,800m 2:12.1 152 822 27 145
1:45.1 9,200m 2:11.3 154 831 27 143
1:43.4 9,600m 2:09.2 162 857 27 146
1:40.9 10,000m 2:06.1 174 900 27 151

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Workout Graph

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