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John Bell 10000m row

10,000m

Meters

44:59.4

Time

2:14.9

Pace

592

Calories

126

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate27

November 12, 2021 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.4 10,000m 2:14.9 142 789 27 126
1:50.2 400m 2:17.7 134 760 28 115
1:51.3 800m 2:19.1 130 747 27 115
1:50.0 1,200m 2:17.5 135 763 27 119
1:52.5 1,600m 2:20.6 126 733 27 118
1:50.5 2,000m 2:18.1 133 757 27 120
1:53.2 2,400m 2:21.5 124 725 27 118
1:49.4 2,800m 2:16.7 137 771 27 121
1:49.6 3,200m 2:17.0 136 768 27 121
1:49.2 3,600m 2:16.5 138 773 27 123
1:50.4 4,000m 2:18.0 133 758 27 121
1:49.9 4,400m 2:17.3 135 764 27 125
1:47.5 4,800m 2:14.3 144 796 26 128
1:47.2 5,200m 2:14.0 145 800 27 126
1:48.8 5,600m 2:16.0 139 778 27 127
1:50.0 6,000m 2:17.5 135 763 27 126
1:48.3 6,400m 2:15.3 141 785 27 131
1:46.0 6,800m 2:12.5 150 817 27 132
1:45.8 7,200m 2:12.2 151 820 27 131
1:46.5 7,600m 2:13.1 148 810 27 132
1:45.6 8,000m 2:12.0 152 823 27 137
1:42.8 8,400m 2:08.5 165 867 27 142
1:44.2 8,800m 2:10.2 158 845 28 141
1:45.2 9,200m 2:11.5 154 829 27 139
1:43.0 9,600m 2:08.7 164 864 27 142
1:43.5 10,000m 2:09.3 162 856 27 143

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Workout Graph

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