Sign Up

John Bell 10000m row

10,000m

Meters

45:55.6

Time

2:17.7

Pace

582

Calories

131

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate27

December 29, 2021 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:55.6 10,000m 2:17.7 134 760 27 131
1:53.2 400m 2:21.5 124 725 28 115
1:54.0 800m 2:22.5 121 716 27 119
1:53.8 1,200m 2:22.2 122 718 26 120
1:52.6 1,600m 2:20.7 126 731 27 123
1:54.2 2,000m 2:22.7 120 714 26 122
1:53.2 2,400m 2:21.5 124 725 27 124
1:53.8 2,800m 2:22.2 122 718 26 124
1:53.5 3,200m 2:21.8 123 721 26 124
1:51.8 3,600m 2:19.7 128 741 27 127
1:53.5 4,000m 2:21.8 123 721 26 127
1:52.1 4,400m 2:20.1 127 737 26 128
1:51.8 4,800m 2:19.7 128 741 27 130
1:51.9 5,200m 2:19.8 128 740 27 127
1:49.3 5,600m 2:16.6 137 772 27 130
1:48.1 6,000m 2:15.1 142 788 27 138
1:46.6 6,400m 2:13.2 148 809 27 139
1:47.0 6,800m 2:13.7 146 803 27 142
1:47.7 7,200m 2:14.6 143 793 27 140
1:49.2 7,600m 2:16.5 138 773 27 139
1:48.0 8,000m 2:15.0 142 789 27 138
1:45.9 8,400m 2:12.3 151 819 27 141
1:47.1 8,800m 2:13.8 146 802 27 144
1:44.4 9,200m 2:10.5 157 841 27 148
1:45.6 9,600m 2:12.0 152 823 27 147
1:48.6 10,000m 2:15.7 140 781 26 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.