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John Bell 10000m row

10,000m

Meters

44:53.6

Time

2:14.6

Pace

593

Calories

116

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate26

January 24, 2022 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:53.6 10,000m 2:14.6 143 793 26 116
1:54.5 400m 2:23.1 119 710 26 109
1:50.4 800m 2:18.0 133 758 27 100
1:51.8 1,200m 2:19.7 128 741 26
1:46.1 1,600m 2:12.6 150 816 25 52
1:48.5 2,000m 2:15.6 140 782 26
1:49.6 2,400m 2:17.0 136 768 25 44
1:48.3 2,800m 2:15.3 141 785 26
1:48.4 3,200m 2:15.5 141 784 25
1:47.8 3,600m 2:14.7 143 792 26
1:49.0 4,000m 2:16.2 138 776 26
1:50.4 4,400m 2:18.0 133 758 26
1:49.6 4,800m 2:17.0 136 768 26
1:49.9 5,200m 2:17.3 135 764 26
1:47.4 5,600m 2:14.2 145 797 26 82
1:47.3 6,000m 2:14.1 145 799 26 116
1:46.1 6,400m 2:12.6 150 816 26 134
1:47.5 6,800m 2:14.3 144 796 27 133
1:46.9 7,200m 2:13.6 147 804 26 132
1:48.4 7,600m 2:15.5 141 784 26 128
1:46.3 8,000m 2:12.8 149 813 27 132
1:46.4 8,400m 2:13.0 149 812 27 113
1:45.5 8,800m 2:11.8 153 825 27 135
1:42.6 9,200m 2:08.2 166 871 26 146
1:43.4 9,600m 2:09.2 162 857 27 143
1:42.6 10,000m 2:08.2 166 871 27

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Workout Graph

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