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John Bell 10000m row

10,000

Meters

46:07.0

Time

2:18.3

Pace

580

Calories

122

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate26

February 07, 2022 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:07.0 10,000 2:18.3 132 754 580 26 122
1:54.7 400 2:23.3 119 708 23 26 108
1:54.5 800 2:23.1 119 710 23 26 110
1:53.2 1,200 2:21.5 124 725 23 25 111
1:54.7 1,600 2:23.3 119 708 23 25 113
1:54.8 2,000 2:23.5 118 707 23 25 112
1:53.4 2,400 2:21.7 123 722 23 25 114
1:53.0 2,800 2:21.2 124 727 23 25 116
1:53.3 3,200 2:21.6 123 724 23 25 117
1:52.1 3,600 2:20.1 127 737 23 26 117
1:49.9 4,000 2:17.3 135 764 23 26 121
1:49.4 4,400 2:16.7 137 771 23 26 122
1:50.7 4,800 2:18.3 132 754 23 26 120
1:51.4 5,200 2:19.2 130 746 23 26 122
1:50.1 5,600 2:17.6 134 762 23 26 122
1:48.8 6,000 2:16.0 139 778 24 26 123
1:50.4 6,400 2:18.0 133 758 23 26 125
1:49.8 6,800 2:17.2 135 765 23 26 128
1:49.4 7,200 2:16.7 137 771 23 26 130
1:49.1 7,600 2:16.3 138 774 23 26 131
1:49.3 8,000 2:16.6 137 772 23 26 133
1:48.1 8,400 2:15.1 142 788 24 27 133
1:48.7 8,800 2:15.8 140 780 24 26 134
1:46.2 9,200 2:12.7 150 814 24 27 136
1:47.0 9,600 2:13.7 146 803 24 26 138
1:46.3 10,000 2:12.8 149 813 24 26

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Workout Graph

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