John Bell 10000m row
10,000m
Meters
46:07.0
Time
2:18.3
Pace
580
Calories
122
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 26 |
February 07, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:07.0 | 10,000m | 2:18.3 | 132 | 754 | 26 | 122 |
1:54.7 | 400m | 2:23.3 | 119 | 708 | 26 | 108 |
1:54.5 | 800m | 2:23.1 | 119 | 710 | 26 | 110 |
1:53.2 | 1,200m | 2:21.5 | 124 | 725 | 25 | 111 |
1:54.7 | 1,600m | 2:23.3 | 119 | 708 | 25 | 113 |
1:54.8 | 2,000m | 2:23.5 | 118 | 707 | 25 | 112 |
1:53.4 | 2,400m | 2:21.7 | 123 | 722 | 25 | 114 |
1:53.0 | 2,800m | 2:21.2 | 124 | 727 | 25 | 116 |
1:53.3 | 3,200m | 2:21.6 | 123 | 724 | 25 | 117 |
1:52.1 | 3,600m | 2:20.1 | 127 | 737 | 26 | 117 |
1:49.9 | 4,000m | 2:17.3 | 135 | 764 | 26 | 121 |
1:49.4 | 4,400m | 2:16.7 | 137 | 771 | 26 | 122 |
1:50.7 | 4,800m | 2:18.3 | 132 | 754 | 26 | 120 |
1:51.4 | 5,200m | 2:19.2 | 130 | 746 | 26 | 122 |
1:50.1 | 5,600m | 2:17.6 | 134 | 762 | 26 | 122 |
1:48.8 | 6,000m | 2:16.0 | 139 | 778 | 26 | 123 |
1:50.4 | 6,400m | 2:18.0 | 133 | 758 | 26 | 125 |
1:49.8 | 6,800m | 2:17.2 | 135 | 765 | 26 | 128 |
1:49.4 | 7,200m | 2:16.7 | 137 | 771 | 26 | 130 |
1:49.1 | 7,600m | 2:16.3 | 138 | 774 | 26 | 131 |
1:49.3 | 8,000m | 2:16.6 | 137 | 772 | 26 | 133 |
1:48.1 | 8,400m | 2:15.1 | 142 | 788 | 27 | 133 |
1:48.7 | 8,800m | 2:15.8 | 140 | 780 | 26 | 134 |
1:46.2 | 9,200m | 2:12.7 | 150 | 814 | 27 | 136 |
1:47.0 | 9,600m | 2:13.7 | 146 | 803 | 26 | 138 |
1:46.3 | 10,000m | 2:12.8 | 149 | 813 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.