John Bell 10000m row

10,000m

Meters

46:07.0

Time

2:18.3

Pace

580

Calories

122

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate26

February 07, 2022 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:07.0 10,000m 2:18.3 132 754 26 122
1:54.7 400m 2:23.3 119 708 26 108
1:54.5 800m 2:23.1 119 710 26 110
1:53.2 1,200m 2:21.5 124 725 25 111
1:54.7 1,600m 2:23.3 119 708 25 113
1:54.8 2,000m 2:23.5 118 707 25 112
1:53.4 2,400m 2:21.7 123 722 25 114
1:53.0 2,800m 2:21.2 124 727 25 116
1:53.3 3,200m 2:21.6 123 724 25 117
1:52.1 3,600m 2:20.1 127 737 26 117
1:49.9 4,000m 2:17.3 135 764 26 121
1:49.4 4,400m 2:16.7 137 771 26 122
1:50.7 4,800m 2:18.3 132 754 26 120
1:51.4 5,200m 2:19.2 130 746 26 122
1:50.1 5,600m 2:17.6 134 762 26 122
1:48.8 6,000m 2:16.0 139 778 26 123
1:50.4 6,400m 2:18.0 133 758 26 125
1:49.8 6,800m 2:17.2 135 765 26 128
1:49.4 7,200m 2:16.7 137 771 26 130
1:49.1 7,600m 2:16.3 138 774 26 131
1:49.3 8,000m 2:16.6 137 772 26 133
1:48.1 8,400m 2:15.1 142 788 27 133
1:48.7 8,800m 2:15.8 140 780 26 134
1:46.2 9,200m 2:12.7 150 814 27 136
1:47.0 9,600m 2:13.7 146 803 26 138
1:46.3 10,000m 2:12.8 149 813 26

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Workout Graph

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