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John Bell 10000m row

10,000

Meters

44:38.0

Time

2:13.9

Pace

596

Calories

135

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate26

February 11, 2022 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:38.0 10,000 2:13.9 146 801 596 26 135
1:49.5 400 2:16.8 136 769 23 26 122
1:50.1 800 2:17.6 134 762 23 26 121
1:49.7 1,200 2:17.1 136 767 23 26 126
1:48.8 1,600 2:16.0 139 778 24 26 124
1:49.0 2,000 2:16.2 138 776 23 26 129
1:48.3 2,400 2:15.3 141 785 24 26 129
1:50.2 2,800 2:17.7 134 760 23 25 128
1:48.4 3,200 2:15.5 141 784 24 26 132
1:48.0 3,600 2:15.0 142 789 24 26 131
1:48.2 4,000 2:15.2 141 786 24 26 135
1:46.0 4,400 2:12.5 150 817 24 26 136
1:47.4 4,800 2:14.2 145 797 24 26 135
1:46.4 5,200 2:13.0 149 812 24 27 139
1:46.9 5,600 2:13.6 147 804 24 26 137
1:47.2 6,000 2:14.0 145 800 24 26 136
1:47.1 6,400 2:13.8 146 802 24 26 137
1:46.1 6,800 2:12.6 150 816 24 26 141
1:46.9 7,200 2:13.6 147 804 24 26 140
1:45.0 7,600 2:11.2 155 832 24 26 143
1:45.2 8,000 2:11.5 154 829 24 27 144
1:45.7 8,400 2:12.1 152 822 24 26 144
1:44.4 8,800 2:10.5 157 841 24 26 147
1:44.0 9,200 2:10.0 159 848 25 27 146
1:45.3 9,600 2:11.6 153 828 24 27 147
1:45.4 10,000 2:11.7 153 826 24 26 146

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Workout Graph

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