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John Bell 10000m row

10,000m

Meters

44:38.0

Time

2:13.9

Pace

596

Calories

135

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate26

February 11, 2022 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.0 10,000m 2:13.9 146 801 26 135
1:49.5 400m 2:16.8 136 769 26 122
1:50.1 800m 2:17.6 134 762 26 121
1:49.7 1,200m 2:17.1 136 767 26 126
1:48.8 1,600m 2:16.0 139 778 26 124
1:49.0 2,000m 2:16.2 138 776 26 129
1:48.3 2,400m 2:15.3 141 785 26 129
1:50.2 2,800m 2:17.7 134 760 25 128
1:48.4 3,200m 2:15.5 141 784 26 132
1:48.0 3,600m 2:15.0 142 789 26 131
1:48.2 4,000m 2:15.2 141 786 26 135
1:46.0 4,400m 2:12.5 150 817 26 136
1:47.4 4,800m 2:14.2 145 797 26 135
1:46.4 5,200m 2:13.0 149 812 27 139
1:46.9 5,600m 2:13.6 147 804 26 137
1:47.2 6,000m 2:14.0 145 800 26 136
1:47.1 6,400m 2:13.8 146 802 26 137
1:46.1 6,800m 2:12.6 150 816 26 141
1:46.9 7,200m 2:13.6 147 804 26 140
1:45.0 7,600m 2:11.2 155 832 26 143
1:45.2 8,000m 2:11.5 154 829 27 144
1:45.7 8,400m 2:12.1 152 822 26 144
1:44.4 8,800m 2:10.5 157 841 26 147
1:44.0 9,200m 2:10.0 159 848 27 146
1:45.3 9,600m 2:11.6 153 828 27 147
1:45.4 10,000m 2:11.7 153 826 26 146

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Workout Graph

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