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John Bell 10000m row

10,000m

Meters

44:59.5

Time

2:14.9

Pace

592

Calories

129

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate26

February 28, 2022 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.5 10,000m 2:14.9 142 789 26 129
1:50.7 400m 2:18.3 132 754 26 112
1:53.9 800m 2:22.3 121 717 26 111
1:54.3 1,200m 2:22.8 120 713 25 113
1:53.4 1,600m 2:21.7 123 722 24 114
1:54.1 2,000m 2:22.6 121 715 25 115
1:53.6 2,400m 2:22.0 122 720 25 117
1:53.1 2,800m 2:21.3 124 726 24 119
1:54.1 3,200m 2:22.6 121 715 25 118
1:51.5 3,600m 2:19.3 129 744 25 122
1:50.7 4,000m 2:18.3 132 754 25 126
1:51.6 4,400m 2:19.5 129 743 25 125
1:49.7 4,800m 2:17.1 136 767 26 129
1:44.6 5,200m 2:10.7 157 838 26 134
1:44.5 5,600m 2:10.6 157 840 26 136
1:44.7 6,000m 2:10.8 156 837 26 140
1:44.6 6,400m 2:10.7 157 838 26 137
1:44.6 6,800m 2:10.7 157 838 26 138
1:43.1 7,200m 2:08.8 164 862 27 143
1:42.9 7,600m 2:08.6 164 866 27 145
1:44.8 8,000m 2:11.0 156 835 27 141
1:44.4 8,400m 2:10.5 157 841 26 141
1:43.5 8,800m 2:09.3 162 856 27 143
1:44.0 9,200m 2:10.0 159 848 27 143
1:41.4 9,600m 2:06.7 172 891 27 151
1:43.1 10,000m 2:08.8 164 862 27 147

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Workout Graph

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