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John Bell 10000m row

10,000

Meters

44:59.5

Time

2:14.9

Pace

592

Calories

129

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate26

February 28, 2022 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:59.5 10,000 2:14.9 142 789 592 26 129
1:50.7 400 2:18.3 132 754 23 26 112
1:53.9 800 2:22.3 121 717 23 26 111
1:54.3 1,200 2:22.8 120 713 23 25 113
1:53.4 1,600 2:21.7 123 722 23 24 114
1:54.1 2,000 2:22.6 121 715 23 25 115
1:53.6 2,400 2:22.0 122 720 23 25 117
1:53.1 2,800 2:21.3 124 726 23 24 119
1:54.1 3,200 2:22.6 121 715 23 25 118
1:51.5 3,600 2:19.3 129 744 23 25 122
1:50.7 4,000 2:18.3 132 754 23 25 126
1:51.6 4,400 2:19.5 129 743 23 25 125
1:49.7 4,800 2:17.1 136 767 23 26 129
1:44.6 5,200 2:10.7 157 838 24 26 134
1:44.5 5,600 2:10.6 157 840 24 26 136
1:44.7 6,000 2:10.8 156 837 24 26 140
1:44.6 6,400 2:10.7 157 838 24 26 137
1:44.6 6,800 2:10.7 157 838 24 26 138
1:43.1 7,200 2:08.8 164 862 25 27 143
1:42.9 7,600 2:08.6 164 866 25 27 145
1:44.8 8,000 2:11.0 156 835 24 27 141
1:44.4 8,400 2:10.5 157 841 24 26 141
1:43.5 8,800 2:09.3 162 856 25 27 143
1:44.0 9,200 2:10.0 159 848 25 27 143
1:41.4 9,600 2:06.7 172 891 25 27 151
1:43.1 10,000 2:08.8 164 862 25 27 147

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Workout Graph

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