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John Bell 10000m row

10,000m

Meters

44:29.5

Time

2:13.4

Pace

598

Calories

127

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate26

March 14, 2022 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:29.5 10,000m 2:13.4 147 806 26 127
1:53.6 400m 2:22.0 122 720 26 108
1:51.2 800m 2:19.0 130 748 26 112
1:50.6 1,200m 2:18.2 132 755 26 113
1:49.9 1,600m 2:17.3 135 764 26 116
1:51.4 2,000m 2:19.2 130 746 25 116
1:49.8 2,400m 2:17.2 135 765 26 119
1:49.2 2,800m 2:16.5 138 773 25 119
1:48.7 3,200m 2:15.8 140 780 25 120
1:47.7 3,600m 2:14.6 143 793 26 123
1:46.6 4,000m 2:13.2 148 809 26 125
1:45.4 4,400m 2:11.7 153 826 26 127
1:47.7 4,800m 2:14.6 143 793 26 125
1:47.1 5,200m 2:13.8 146 802 26 128
1:46.4 5,600m 2:13.0 149 812 26 131
1:45.6 6,000m 2:12.0 152 823 27 133
1:45.2 6,400m 2:11.5 154 829 26 134
1:44.7 6,800m 2:10.8 156 837 27 136
1:44.2 7,200m 2:10.2 158 845 27 139
1:44.7 7,600m 2:10.8 156 837 27 140
1:44.2 8,000m 2:10.2 158 845 27 140
1:44.2 8,400m 2:10.2 158 845 27 140
1:45.5 8,800m 2:11.8 153 825 27 139
1:45.5 9,200m 2:11.8 153 825 27 141
1:44.3 9,600m 2:10.3 158 843 27 145
1:37.1 10,000m 2:01.3 196 973 28

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Workout Graph

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